The Journal

The Best of 2020
If a picture is worth a thousand words, then we have a breathtaking 36,000 words for you today as we look back on our most delightful images from 2020. It...
The Best of 2020
If a picture is worth a thousand words, then we have a breathtaking 36,000 words for you today as we look back on our most delightful images from 2020. It...

Looking Back On 2020
It wasn’t a great year, but some great things happened thanks to you. 2020 will most certainly be one for the ages. We will not easily forget the hardship, disruption,...
Looking Back On 2020
It wasn’t a great year, but some great things happened thanks to you. 2020 will most certainly be one for the ages. We will not easily forget the hardship, disruption,...

May the Best Exerciser Win: Tips for Virtual Ra...
During my first ever bike race, I distinctly remember thinking, “This is horrible; it’s taking something fun and making it hard, painful work. Why would anybody do this on purpose?!?”...
May the Best Exerciser Win: Tips for Virtual Ra...
During my first ever bike race, I distinctly remember thinking, “This is horrible; it’s taking something fun and making it hard, painful work. Why would anybody do this on purpose?!?”...

Squats for Watts: 20 Minute Program to Boost Yo...
Racer, rider, and skills instructor Ali Halpin returns to the Eliel blog to help us all get stronger with this at-home workout you can knock out in just 20 minutes!...
Squats for Watts: 20 Minute Program to Boost Yo...
Racer, rider, and skills instructor Ali Halpin returns to the Eliel blog to help us all get stronger with this at-home workout you can knock out in just 20 minutes!...

Make the Most of Indoor Miles
An expert coach joins us today to share how to get the most out of indoor training. By: Susan Hefler of HPC Cycling Susan Hefler has been an athlete for...
Make the Most of Indoor Miles
An expert coach joins us today to share how to get the most out of indoor training. By: Susan Hefler of HPC Cycling Susan Hefler has been an athlete for...

Indoor Training Survival Kit
Beth Herman-Davis is a lifelong cyclist and active Eliel Factory Team member. Her obsession with cycling began with a golden banana seat bike and expanded from there. She is also...
Indoor Training Survival Kit
Beth Herman-Davis is a lifelong cyclist and active Eliel Factory Team member. Her obsession with cycling began with a golden banana seat bike and expanded from there. She is also...