The Journal
Squats for Watts: 20 Minute Program to Boost Yo...
Racer, rider, and skills instructor Ali Halpin returns to the Eliel blog to help us all get stronger with this at-home workout you can knock out in just 20 minutes!...
Squats for Watts: 20 Minute Program to Boost Yo...
Racer, rider, and skills instructor Ali Halpin returns to the Eliel blog to help us all get stronger with this at-home workout you can knock out in just 20 minutes!...
Make the Most of Indoor Miles
An expert coach joins us today to share how to get the most out of indoor training. By: Susan Hefler of HPC Cycling Susan Hefler has been an athlete for...
Make the Most of Indoor Miles
An expert coach joins us today to share how to get the most out of indoor training. By: Susan Hefler of HPC Cycling Susan Hefler has been an athlete for...
Indoor Training Survival Kit
Beth Herman-Davis is a lifelong cyclist and active Eliel Factory Team member. Her obsession with cycling began with a golden banana seat bike and expanded from there. She is also...
Indoor Training Survival Kit
Beth Herman-Davis is a lifelong cyclist and active Eliel Factory Team member. Her obsession with cycling began with a golden banana seat bike and expanded from there. She is also...
Indoor Riding: The Juice Is Worth The Squeeze
Sure, indoor riding is terrible. Boring, uncomfortable, and the perfect way to make a minute last an hour. But maybe it’s worth it after all? “I cannot WAIT to get...
Indoor Riding: The Juice Is Worth The Squeeze
Sure, indoor riding is terrible. Boring, uncomfortable, and the perfect way to make a minute last an hour. But maybe it’s worth it after all? “I cannot WAIT to get...
Avoid These 10 Training Mistakes!
Whether you’re preparing to race or just trying to make the most of your time on the bike, you’ll want to avoid these common training traps which plague so many cyclists. I’ve made...
Avoid These 10 Training Mistakes!
Whether you’re preparing to race or just trying to make the most of your time on the bike, you’ll want to avoid these common training traps which plague so many cyclists. I’ve made...
Cycling is Transcendent
“If you think adventure is dangerous, try routine, it is lethal.” By: Michael Marckx Some say it’s ADD, but I live for distractions. Maybe it’s a rebellion against the inculcation from...
Cycling is Transcendent
“If you think adventure is dangerous, try routine, it is lethal.” By: Michael Marckx Some say it’s ADD, but I live for distractions. Maybe it’s a rebellion against the inculcation from...