The Journal
5 Real Foods for Training Rides
As team nutritionist for ButcherBox Pro Cycling it is my job to enhance the performance of our athletes through optimal nutrition practices. The team’s cornerstone is all-natural performance. This means...
5 Real Foods for Training Rides
As team nutritionist for ButcherBox Pro Cycling it is my job to enhance the performance of our athletes through optimal nutrition practices. The team’s cornerstone is all-natural performance. This means...
Maximize Your Trainer Time: Eliel Staff Favorites
We're all spending a little bit more time indoors than we expected for this time of year… and some are even managing to make the most of it all. Instead...
Maximize Your Trainer Time: Eliel Staff Favorites
We're all spending a little bit more time indoors than we expected for this time of year… and some are even managing to make the most of it all. Instead...
Commuting and California Dreaming
The ding of my inbox grabbed my attention, as the subject line “Joel and Michaels Most Excellent Adventure” slid across the screen. 2020 kicked off with training in the LA...
Commuting and California Dreaming
The ding of my inbox grabbed my attention, as the subject line “Joel and Michaels Most Excellent Adventure” slid across the screen. 2020 kicked off with training in the LA...
Come on in, the water's fine.
Chances are, when you think of Monterey Bay, or its neighbors Carmel-by-the-Sea and Big Sur, you picture dramatic, rugged and sweeping California coastlines, Bixby Bridge, Pebble Beach Golf Course, ridiculous...
Come on in, the water's fine.
Chances are, when you think of Monterey Bay, or its neighbors Carmel-by-the-Sea and Big Sur, you picture dramatic, rugged and sweeping California coastlines, Bixby Bridge, Pebble Beach Golf Course, ridiculous...
Gravilla Femenina - The First of it's Kind
We moved the meter last weekend... the meter that measures progression, inclusiveness, momentum and empowerment of more women on bikes. Former teammate, Whitney Allison, and I hosted the first of...
Gravilla Femenina - The First of it's Kind
We moved the meter last weekend... the meter that measures progression, inclusiveness, momentum and empowerment of more women on bikes. Former teammate, Whitney Allison, and I hosted the first of...
DC Rider House
In choosing the final spot for our 2019 ELIEL Rider House Tour, we wanted somewhere that could offer a true taste of fall weather, compelling scenery and a vibrant cycling...
DC Rider House
In choosing the final spot for our 2019 ELIEL Rider House Tour, we wanted somewhere that could offer a true taste of fall weather, compelling scenery and a vibrant cycling...